Tag: Mental health

Q&A: Learn how Olympians keep their cool from Team USA's chief sports psychologist

Your morning jog or weekly basketball game may not take place on an Olympic stage, but you can use Team USA’s techniques...

Volunteering would feel good even if it didn't have health benefits. But it does

After retiring from 35 years as a teacher, Jeff Kellert began volunteering as a tutor and helped with monthly dinners at his synagogue.Later,...

Andy Dunn talks the importance of founder mental health at TechCrunch Disrupt 2024

Hustle culture is embedded into the Silicon Valley startup ethos, but the expectation to grind all the time can be detrimental to a...

Embracing Change: Transform Your Early Years Setting

If there is one thing we, as early years professionals share, it is the experience of change. Every day is different. Firstly, we work with...

Attention parents: Your teens aren't coping nearly as well as you think they are

Most U.S. teens aren’t always getting the social and emotional support they need, and most of their parents have no idea, according...

Art therapy app Scribble Journey lets you express emotions through doodles

Numerous concerns are weighing on the minds of many, whether it’s current global conflicts, climate change or the precarious state of the economy,...