Tag: wellbeing mental health

How Seasonal Changes Affect Mood And How Nutrition Can Help

As the vibrant days of summer change into the cooler, darker months of autumn and winter, many of us may notice a change...

Emotional Safety: 8 Ways To Help Children Feel Secure

Children need physical safety, but an equally important need is emotional safety. Emotional safety is the innate feeling of being accepted for who...

Movement Matters: Boosting Children’s Emotions

Young children do not always have the verbal skills to tell us how they feel, let alone articulate complex emotions. This is where...

Reflexive Practices vs. Reflective Practices In Early Years

Reflective and reflexive practices are essential to professional growth in early years education. In this blog, we will discover that while reflective practice...

Music Therapy: How It Calms, Comforts, And Heals Children

We all know anecdotally that music makes us feel better. Throughout history, it has been helping young children relax and fall asleep, helping...

Singing And Science: How Melodies Enhance Child Development

Singing is the primary method of sharing music in education settings, especially in the early years. It has the ability to express and...