Tag: Wellbeing

How Seasonal Changes Affect Mood And How Nutrition Can Help

As the vibrant days of summer change into the cooler, darker months of autumn and winter, many of us may notice a change...

Tackling Childhood Obesity: How Early Years Practitioners Can Help

National Obesity Awareness Week runs from 10 to 16 January 2025. This important campaign raises awareness about obesity as a significant health concern...

Creating Calm Spaces In Early Years

Let’s take a moment to consider the importance of stepping back from the external distractions that affect our focus. Just as adults benefit...

Emotional Safety: 8 Ways To Help Children Feel Secure

Children need physical safety, but an equally important need is emotional safety. Emotional safety is the innate feeling of being accepted for who...

Movement Matters: Boosting Children’s Emotions

Young children do not always have the verbal skills to tell us how they feel, let alone articulate complex emotions. This is where...

Reflexive Practices vs. Reflective Practices In Early Years

Reflective and reflexive practices are essential to professional growth in early years education. In this blog, we will discover that while reflective practice...