Tag: week

Strong at any age: Readers 65 and up share their favorite fitness routines

“Throughout my life I’ve been a skier, weightlifter, hiker and runner, including many local 10K races. Following open-heart aortic valve replacement surgery...

I've done this L.A. walk 400 times. Here's how it saved me

“Hello, old friend.”That’s the phrase that popped into my head at the start of my favorite walk recently. It was a warm...

How to have the best Sunday in L.A., according to Abby Wambach

Imagine it: Soccer legend Abby Wambach, five years old and a gifted forward,...

The new COVID vaccine is here. Why these are the best times to get immunized

With the new COVID-19 vaccinations for the 2024–25 season arriving in California and across the nation, an important question arises: When is...

Q&A: Make the most of your workouts by training like the athletes of Team USA

The past two weeks of Olympic competition in Paris have brought us amazing stories of athletic skill, speed, triumph and redemption.Perhaps they’ve...

How to have the best Sunday in L.A., according to Lisa Ann Walter

When I video-call Lisa Ann Walter, she’s in the middle of making a...