Tag: Sugar

Sugar Overload? Enjoy Christmas Treats Without The Guilt

Christmas is here, with decorations going up and shops packed with festive treats. A key tradition each year, regardless of weather, is indulging...

Plain ol' water is out. Hydration supplements are in. But do these top 8 brands really work?

You see them crowding checkout counters at grocery stores — a rainbow of...

What Americans want from food: Energy, muscle strength, better health and less stress

What’s for dinner? It’s a deceptively simple question, asked millions of times each day. But consider the myriad factors that go into...