Tag: Sugar

Avocados, salmon, strawberry yogurt: Which of these meets FDA's new definition of a "healthy" food?

In an effort to improve American diets, the U.S. Food and Drug Administration Thursday released a new definition of what it means...

Opinion: Weight-loss drugs are great, but real food still matters

Groundbreaking weight-loss drugs like Ozempic and Wegovy have understandably generated a lot of excitement, bringing hope to the hundreds of millions of...

Sugar Overload? Enjoy Christmas Treats Without The Guilt

Christmas is here, with decorations going up and shops packed with festive treats. A key tradition each year, regardless of weather, is indulging...