Tag: scientific research
Longevity Experts Say This Seemingly "Healthy" Habit Can Actually Take Years Off Your Life
Getting 10,000 steps a day. Improving your VO2 max. Putting berries on your breakfast. What are the habits you embrace in an effort...
A doctor who says he's reversed his age by 20 years eats these 7 foods every week to boost his longevity
Dr. Michael Roizen is an expert in longevity and uses scientific research to shape his lifestyle.He shared the foods he added to his...