Tag: physical activity
How Movement Transforms Early Years Education
Movement is more than just physical exercise; it is a powerful tool for developing social and emotional skills in early years children and...
Scientists Say Walking This Much Could Add 11 Years to Your Life
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Walking a certain amount of time each day...
How are you staying fit after 65? Tell us about a unique fitness routine you love
Want to know the secret to longevity? Hint: It can’t be found at the bottom of a serum bottle or at some...