Tag: nutritionist

Building Healthy Eating Habits In Children From The Start

It’s well known that supermarkets use bright colours, catchy phrases, value-for-money offers and misleading descriptions to make unhealthy foods tempting, making it easy...

How Seasonal Changes Affect Mood And How Nutrition Can Help

As the vibrant days of summer change into the cooler, darker months of autumn and winter, many of us may notice a change...

Sugar Overload? Enjoy Christmas Treats Without The Guilt

Christmas is here, with decorations going up and shops packed with festive treats. A key tradition each year, regardless of weather, is indulging...

Food And Behaviour: How Diet Impacts Learning

As early years practitioners, we hold high expectations for the children in our care. From a very young age, we expect them to: Sit...