Tag: mental health day
How To Help Children Cope With Grief And Bad News
Everyone deals with grief and bad news at some point. It could be the death of a loved one or beloved pet, a...
How Seasonal Changes Affect Mood And How Nutrition Can Help
As the vibrant days of summer change into the cooler, darker months of autumn and winter, many of us may notice a change...
Music Therapy: How It Calms, Comforts, And Heals Children
We all know anecdotally that music makes us feel better. Throughout history, it has been helping young children relax and fall asleep, helping...