Tag: health and well-being

Sugar Overload? Enjoy Christmas Treats Without The Guilt

Christmas is here, with decorations going up and shops packed with festive treats. A key tradition each year, regardless of weather, is indulging...

Movement Matters: Boosting Children’s Emotions

Young children do not always have the verbal skills to tell us how they feel, let alone articulate complex emotions. This is where...

Music Therapy: How It Calms, Comforts, And Heals Children

We all know anecdotally that music makes us feel better. Throughout history, it has been helping young children relax and fall asleep, helping...

Food And Behaviour: How Diet Impacts Learning

As early years practitioners, we hold high expectations for the children in our care. From a very young age, we expect them to: Sit...

Movement: The Key To Growth And Development

In early childhood, development unfolds like a ‘Dance’ across all the emotional, cognitive, and physical domains.  Imagine a dance class where some children follow...

Talk PANTS: Essential Guide To Protecting Children

As early years practitioners, one of our most crucial responsibilities is ensuring the safety and well-being of the children in our care. This...