Tag: health and well-being
Building Healthy Eating Habits In Children From The Start
It’s well known that supermarkets use bright colours, catchy phrases, value-for-money offers and misleading descriptions to make unhealthy foods tempting, making it easy...
How To Help Children Cope With Grief And Bad News
Everyone deals with grief and bad news at some point. It could be the death of a loved one or beloved pet, a...
How Seasonal Changes Affect Mood And How Nutrition Can Help
As the vibrant days of summer change into the cooler, darker months of autumn and winter, many of us may notice a change...
Tackling Childhood Obesity: How Early Years Practitioners Can Help
National Obesity Awareness Week runs from 10 to 16 January 2025. This important campaign raises awareness about obesity as a significant health concern...
Creating Calm Spaces In Early Years
Let’s take a moment to consider the importance of stepping back from the external distractions that affect our focus. Just as adults benefit...
Emotional Safety: 8 Ways To Help Children Feel Secure
Children need physical safety, but an equally important need is emotional safety. Emotional safety is the innate feeling of being accepted for who...