Tag: Exercise
To Minimize Dementia Risk, Doctors Say To Steer Clear Of These 3 Things
Dementia is extremely common. According to a 2022 study, a startling 10% of adults in the United States over the age of 65 have...
Is this "slow" strength training method the fountain of youth? L.A.'s 90-year-olds say yes
DeLoyce Alcorn is 92 years old — and pressing nearly four times that in weight at the gym.On a recent Wednesday afternoon,...