Tag: emotion

Political stress: Can you stay engaged without sacrificing your mental health?

It’s been two weeks since Donald Trump won the presidential election, but Stacey Lamirand’s brain hasn’t stopped churning.“I still think about the...

Tortured by regret? Here's a trick to make peace with the past

We all have regrets. And they come in myriad shapes and sizes. Some people stew over a minor bad decision, like an...