Tag: business insider
I hit my protein target without tracking food using my simple '4/5' rule. It has helped me maintain my 35-pound weight loss for 6...
A high-protein diet can make it easier to lose weight sustainably.BI fitness reporter Rachel Hosie uses her "4/5" rule to eat enough protein...
Russia rolled out a Soviet howitzer from the 1940s that Moscow technically shouldn't have in the first place
Russia filmed its troops firing a D-74, an artillery gun developed in the 1940s that the Soviets exported to their allies.Its appearance is...
'Former vegan' Lizzo has been losing weight without Ozempic. Her personal trainer shared her workout routine.
Lizzo said she is a "former vegan" and animal protein has helped her lose weight.Her trainer shared with Business Insider the training regime...
Video shows Ukrainian 'dragon' drone appearing to destroy a Russian tank with 'molten thermite'
New footage shows a Ukrainian "dragon" drone appearing to destroy a Russian tank with "molten thermite."The footage was shared on X by Ukraine's...
A Gen Xer with a master's degree hasn't found work in 9 years. He says he's only landed four interviews.
Chris Putro, 55, has been struggling to find a job for the last nine years.He has a master's and over a decade of...
A 41-year-old transformed his body with 2 diet changes and 1 simple workout technique
A bank worker in his 40s got more defined muscle with simple tweaks to his routine.He burned fat by paying attention to portion...