Tips for a healthy gut: Diet, cortisol balance and more

Date:

January 15, 2025

What’s in your gut can impact everything from brain to your hormones. Dr. Taz Bhatia, integrative medicine physician and host of the podcast “Hol+,” joins TODAY with tips on how to keep your digestive system healthy, such as regulating blood sugar, cortisol balance and more.

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Alexandra Williams

Alexandra Williams is a writer and editor. Angeles. She writes about politics, art, and culture for LinkDaddy News.

Tips for a healthy gut: Diet, cortisol balance and more

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