Madison LeCroy Shares What She Eats in a Day Doing 75 Hard

Southern Charm’s Madison LeCroy shared her day on a plate while committed to the 75 Hard challenge.

LeCroy, 34, took to social media in the new year to shine a light on her meal plan while on the widely publicized wellness plan, which was created by author and entrepreneur Andy Frisella and involves sticking to six strict lifestyle rules for 75 days straight.

The reality TV star kicked off her 75 Hard journey early January and told her social media followers that she’s “been flooded with messages about meal plans” ever since.

“I want to clear a few things up,” LeCroy wrote via her Instagram Story. “Nothing fancy! The meals I’m sharing are exactly what they look like. If you see a turkey patty, it’s straight from the store — no secret recipes, no homemade sauces and definitely no lettuce fresh from my garden (because I don’t have one!). I simply make foods and meals I enjoy, especially when I’m working on a program like 75 Hard. I’m happy y’all are excited about it!”

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LeCroy then included multiple screenshots of her meals, beginning with “Breakfast Day 1/75,” which featured a glass filled with green juice and a plate dotted with three slices of tomato, a heaped spoonful of cottage cheese and two boiled eggs sprinkled with seeds.

The post was then followed by “Lunch 1/75,” which included a turkey burger patty, “w/ this Carolina BBQ sauce … Salad w/ Annie’s goddess dressing … Rice … Lemon water,” in addition to a side salad of spinach leaves, sliced cucumber and sliced cherry tomatoes.

LeCroy, a trained hair and makeup stylist who joined Southern Charm during season 6 in 2019, then shone a light on the day’s dinner, capturing a plate filled with diced sweet potatoes, a small portion of fillet mignon steak and a side of caesar salad. She admitted in the dinner post that the meal was, “not my best, got home late!”

The 75 Hard challenge, which was formulated by Frisella in 2019 and promises to enhance your mental toughness, mental fortitude, confidence, self-esteem, self-worth, self-belief and grit by “100 times,” according to his website, also involves drinking a gallon of a water a day, not indulging in any cheat meals or alcohol, exercising twice a day, reading 10 pages of a book each day and taking a progress picture every day.

Regarding the meal portion of the challenge, subscribers are advised to stick to the same diet as it must be structured and followed consistently for all 75 days. It is unclear what LeCroy’s updated dinner ingredients entail.

One of the toughest elements of the challenge involves restarting from Day 1 if any of the six goals are missed.

Although the rules are rigid, LeCroy hasn’t let it stop her from enjoying the start of 2025. She posted photos of herself enjoying a hotel stay with son Hudson, who was born in November 2012 and with whom LeCroy shares with ex husband Josh Hughes, via her Instagram Story on Sunday, January 12.

LeCroy shared photos of the pair dining at The Charleston Place in South Carolina, as well as a look at two breakfast plates delivered to their suite via room service.