Why USWNT's loss to Japan in SheBelieves Cup could be a 'good thing' for Emma Hayes' team

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The U.S. women’s national team has ended its five-year run as the reigning champions of the SheBelieves Cup after a 2-1 defeat against Japan in San Diego.

It is a disappointing result for U.S. fans, marking Emma Hayes’ first loss in 15 matches since becoming head coach, but Wednesday’s game against a more experienced rival was a humbling and necessary step for the Americans as they focus on developing a new generation of players.

“I always go back to what our objectives were in the first place,” Hayes calmly told reporters after the game, “and that was to deepen our playing pool with opportunities in high-pressure situations against top opponents, and that’s what tonight (Wednesday), especially, is about.”

It’s no secret this latest camp was designed for Hayes and her coaching staff to observe seasoned U.S. players in a tournament setting. The goal was to determine where players were in their development, and whether they are ready for a regular spot on the senior team, or would be a better fit among Hayes’ burgeoning U-23 project.

“We have to look at which players are ready for now, which players are ready for later, and which ones will go with the under-23s and which ones will develop with us,” Hayes said. “So, from that perspective, it was mission accomplished.”

Hayes experimented heavily with the SheBelieves line-up, even changing the team’s starting XI entirely from their opening game against Colombia to their second match with Australia, which ended in victory.


Japan celebrates winning the SheBelieves Cup after beating the USWNT (Joe Scarnici/Getty Images)

There were four senior debuts over three games, and a handful of breakout moments for young players such as 21-year-old Ally Sentnor and 17-year-old Lily Yohannes. Cat Macario, a familiar face in the national team circuit, also had a stellar comeback to the international stage after being sidelined for years because of a knee injury. She even scored for the U.S. for the first time in three years, finding the net in the 2-0 win over Colombia.

“We could look at the progress of Ally Sentnor, a young player coming into the senior camp, scoring a couple of goals, Lily Yohannes, getting her first two starts at senior level,” Hayes said. “There are plenty of new combinations and new connections, which throw up several challenges when you play a well-polished team.”

Those challenges are exactly why Hayes tapered expectations heading into the SheBelieves finale. Japan were dominant in the tournament, scoring 10 goals across three wins. They only needed a draw against the U.S. to lift their first SheBelieves title, but they quickly set the pace with an opening goal from Yuka Momiki in the second minute.

“I completely understood the quality of the opponent we would face,” Hayes said. “They, without question, (are) one of the best teams in the world, with players that are extremely well played-in together, while probably the vast majority of them being in the middle of their season (the NWSL resumes in March). That showed in the game, and it’s OK to be disappointed.”

Both goals in the 2-1 loss came following errors in front of goal. While the U.S. could respond to Japan’s first goal with an equalizer in the 14th minute through Sentnor, they failed to respond to Toko Koga’s strike in the 50th minute.

“Every cycle, there’s always a little upset like this — and it’s a really good thing for this team. No one likes losing. But there’s a lot of progress in our development and how we’re playing, our style, our identity, and really honing in on the details,” U.S. captain Lindsey Heaps said after the game. “We faced a really good team, they made it so difficult on us.

“It’s a hard loss, but we keep moving and we stay positive.”

There were glimpses of brilliance in their performance against Japan. The U.S. kept possession even and had more shots on target, with Heaps nearly scoring off several diving headers. The team was tapping on Japan’s door, but it proved too little too late by full time. As Hayes said, the only way the U.S. would improve against Japan and other top-level teams was to play against them and make those mistakes in real-time. The preference, of course, is to do that during an international friendly.

“This is a big learning opportunity. We’re a young team. We all haven’t played together for very long,” said 20-year-old Jaedyn Shaw, who began her NWSL career in San Diego at 17 before being traded to the North Carolina Courage last month. “It just gives us something to go and work for and really dive deep into when we go back to our clubs, and continue to evolve as a team.”

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Ally Sentnor impressed, scoring against Japan in the first half (Orlando Ramirez/Getty Images)

Sentnor had a breakout tournament, scoring her first two international goals and netting an assist over three games to make her the sixth player to contribute in all three matches in a single edition of this tournament, following other U.S. standouts Tobin Heath (2019), Christen Press (2020), Heaps (2021), Alex Morgan (2023) and Mallory Swanson (2023), according to OptaJack.

“The young players, including myself, are just gonna learn a ton from playing against really tough opponents that are super technical,” said Sentnor. “I would have never believed I’d be in this position this early in my career, and the players around me have just helped me so much, so I’m hoping for more caps with this team and more opportunities, but I’m just so grateful for the ones I got this tournament.”

For Hayes, falling to Japan was a necessary step to grow the national team’s ecosystem, which begins with expanding the player pool and identifying that next generation of players.

“You need moments to give you a sense of where you are in that path, but our future is exciting, regardless of the result,” Hayes said. “We played one of the best teams in the world, whose nucleus have played together for a long time, and it showed.

“We need to build the group and the larger pool that we think are going to progress us to the World Cup (in 2027), and now we have to develop our game model so that it plays out in with the qualities that we know you need to have to beat the very, very best teams at the top level.”

(Top photo: Robyn Beck/AFP via Getty Images)



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Alexandra Williams
Alexandra Williams
Alexandra Williams is a writer and editor. Angeles. She writes about politics, art, and culture for LinkDaddy News.

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